First steps are getting in the habit of just going to the gym and getting exercise time in. The next step will be really looking at what I'm eating on a daily basis and make some changes. Luckily or unluckily, I have given up soda a long time ago. I'm really just mainly a water and plan straight up tea gal, no sugar, no nothing. So while that is a healthy choice, I've already been doing it and won't see any major pounds dropped there. But no excuses, and baby steps.
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Good for you.
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