A Fat to Fit Update

As week 4 is drawing to a close, tonight was my 28 day weigh in.

Here are the results: 
 I gained 15lbs of muscle
 I LOST 23.39lbs of fat
 I lost 7.6lbs on the scale
 and went from 54.9% body fat down to 46%

WOO HOO! More to go, but this is good to see! :D